Andy Puddicombe Headspace V2 (Total size: 11.98 GB Contains: 64 folders 1020 files)
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This program was previously published as Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day.
Quiet the mind, feel less stressed and less tired, and achieve a new level of calm and fulfillment in just ten minutes a day.
Andy Puddicombe, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now.
Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine - proving that just 10 minutes a day can make a world of difference.
Accessible and portable, The Headspace Guide to Meditation and Mindfulness offers simple but powerful meditation techniques that positively impact every area of physical and mental health: from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...the benefits are limitless. The result? More headspace, less stress. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us.
Switch off after work
Fall asleep at night
Feel less anxious, sad, or angry
Control your cravings
Find a healthy weight
(unlimited download and permanent access to cloud server) (Buyer will be gain permanent access to the cloud storage files)
Delivery to your PayPal email address within 24 Hours of payment confirmation.
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Andy Puddicombe Headspace V2 (Total size: 11.98 GB Contains: 64 folders 1020 files)
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Market Sales Price: $299,but we sell lot more lower than that to share the opportunity with you!
Our Policies
A. Product Quality
- We ensure that the quality of the course is good, and we update them regularly to help you keep update.
- If there is a problem you can not use, please let us know so we can fix it soon or if there is any notification, we will inform you immediately.
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- After receiving your payment, we will send you a link to access and download the course. If our team is not in the office, please wait for us about 8 hours to come back.
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